Eye Movement Desensitization and Reprocessing – EMDR Therapy is a psychotherapy method. It uses bilateral stimulation to process upsetting memories, feelings and thoughts. At its core – EMDR is an effective therapy to help with anxiety, depression, trauma and PTSD.
EMDR has its own mechanism of achieving positive results. Through bilateral eye movement, auditory or physical pulses, delta waves are produced in the brain. Consequently it’s helping for deep change to occur on a subconscious level.
As a result of the use of EMDR – powerful shifts are possible for those suffering from addictions or life-stopping phobias. Thus EMDR is a therapy to consider, when addressing issues, limiting the extent of our satisfaction with our life.
Where is your Cambridge EMDR Clinic?
The clinic is based within Salus Wellness at Norman House, Cambridge Place Cambridge CB2 1NS. Just about 10 minutes walk from the Cambridge train station.
