We are happy to announce that Anna Gaetani has joined Salus Wellness this month. Anna is a qualified Level 3 Sport Massage Therapist, specializing in both sport and relaxing massages…
Salus Wellness22 April 2024
Salus Wellness, together with all of its practitioners and management wish a very warm Happy Easter to all of our clients, their families, friends and relatives as well as…
Salus Wellness26 March 2024
We are happy to announce that Helena Laughton has joined Salus Wellness this month. Helena Laughton is a somatic sexologist and biodynamic massage therapist. She specialises in embodied mindfulness, consent…
Salus Wellness26 March 2024
Written by Dr. Michelle Ní Raghallaigh, Insomnia Specialist, and Neuroscientist PhD. Can self-compassion actually help your sleep? Let's explore how this mindset shift can pave the way to better sleep…
Salus Wellness15 March 2024
We are happy to announce that Yasmin Islam has joined Salus Wellness this month. Yasmin Islam is an adult nurse registered with the Nursing and Midwifery Council (NMC). She has…
Salus Wellness6 March 2024
Written by Dr. Michelle Ní Raghallaigh, Insomnia Specialist and Neuroscientist PhD. In the quest for better sleep, a myriad of digital solutions beckon, promising relief from restless nights. Yet, amidst…
Salus Wellness5 March 2024
Understanding Mindfulness: Mindfulness is about paying attention to the here and now, without passing judgment on what's happening. Can Mindfulness Boost Your Sleep Quality? Absolutely! Several randomized controlled trials, and…
Salus Wellness20 February 2024
We are happy to announce that Dr Lucia Roberta Russo has joined Salus Wellness this month. Dr. Lucia Roberta Russo is a dedicated Chartered Psychologist and Ph.D., offering support to…
Salus Wellness2 February 2024
Another year is coming to its natural end we once more we are ready to celebrate the festive season with family, friends and loved ones. Salus Wellness, its staff, practitioners…
Salus Wellness20 December 2023